Wednesday, January 7, 2015

The crazy pool (thoughts on crazy-makers part...4 I think).


Everyone has a little crazy. I like to think of it as there is a great big pool of "crazy" and at some point in our lives we dip our toes in. Sometimes someone we loves jumps in and we jump in to try to save them only to find they are stepping over us to get out and we start drowning instead. Sometimes people swan dive right into the deep end and never stop splashing you. But most of us only ever get ankle deep in the shallow end steps.

I've been on every side of this pool. I've dipped a toe, I've waded waist deep. I've cannonballed into the deep end only to swim straight to the ladder and get out. I've tanned on a chaise beside the pool and spent many years cleaning that murky son of a bitch to no avail. I've been pulled in countless times. I've worn water wings, I've precariously coasted by on a sinking half-inflated float. I've chokingly tried to argue with someone who was using my shoulders to hold me down under water.

Every person in or around the pool is choosing to be there. Some know nothing else and don't know that pulling people into that green algae'd pool with them won't make their personal experience (pain etc.) any better, it only hurts those they pulled in.

All of this is to say: Get out of the pool, y'all. Don't pull anyone into your shitty swampy concrete pond. Get out, towel off and hit the showers. Don't look back...and while you're at it, take a few moments to tell the people who've stuck by you that you love them and you're sorry if you've ever pulled them in (even accidentally). Even if you're on great terms- it never hurts to say it, y'all. Walk away. Break the cycle. You'll feel better once you rinse off and put on some clean, warm jammies. I promise.

To those of you who have: I commend you. Well done, you! It ain't easy, but it's worth it to be healthy and happy!

I truly hope you have a wonderful day. Please be kind to one another and to yourselves. It's easier than you think, and oh so contagious.

Tuesday, January 6, 2015

Put some good out there.


Earlier this week, a little girl survived a plane crash that killed her parents and other members of her family. This little girl (seven years old) walked through the Kentucky wilderness in very cold temperatures (though she was dressed for warm Florida weather) and found the actual closest possible house, got help and managed to direct rescue workers to the crash site. She did this with a broken wrist and covered in blood from other minor injuries. Her name is Sailor and she is safe and cared for in the custody of her grandmother now.

I am in awe of this little girl: her wits, the survival skills she remembered and her fortitude. If you want to join me in donating to this fund for her, please do. If you have another organization that speaks to you, please give a little to it today. I am reminded that remarkable comes in many shapes, sizes and situations. This is just one of many.

I hope you have a truly wonderful day.

Monday, January 5, 2015

Real thoughts on being present.



Happy Monday, y'all! I don't know about you, but I surely am not ready to get back into the swing of things. One day off just isn't enough in my book, but I shouldn't complain. That's one of my "vague" resolutions (I'm definitely going to need it to get through this week)!

Anyway, today I wanted to chat briefly about being present. It's a lot harder than those zen people make it seem like. I work hard on it and though I'm annoyingly observant and analytical; I still find myself falling short a lot. This is how I know (see if it rings any bells for you).

*I find myself getting into bed at night and feeling like I was just there. The day feels like a blur.

*I zone out while someone is speaking to me, even if I love them and/or what they're saying is completely interesting. Or I don't remember the drive home from work (yikes!).

*I escape. Netflix marathons are a biggie. Very long baths are another. Every now and then is perfectly okay, but sometimes those marathons or baths last a lot longer than they should.

*I react. "I'm bored, let's go eat out." "I know I have five loads of laundry to do, let's go to the book store or a movie instead." "I'm mad about something that happened at work, I'm going to take a ridiculously long bath and stew" (literally and figuratively). "Customers are annoying me, I'm going to go to the back office and occupy myself with something unimportant or not at all helpful." My mind can become full of white noise, and distraction becomes the go-to.

Instead of tackling things head on (which is the way I normally attempt to do things), I let them pile up or haunt me. I have a problem staying present sometimes. So, in case this is a problem for you too, here are some ways to help (and yes, I will take my own damn advice).

*Daily gratitude. Even just stealing a quiet moment at work in the loo to look at yourself in the mirror and say one thing you are more grateful for than mad at at the moment. "I am thankful that I put dinner in the crockpot this morning because I'll have a wonderful dinner to go home to in less than five hours. I'm going to put on some unbelievably comfy pajamas and kiss my dog on the head and eat that delicious dinner!" Sometimes that little reminder of something happy can get you through a lot of annoyance at work (or home or school or wherever you are). Reminding yourself of small greatnesses really can do wonders for you spirit and pop you right back into the moment where you belong.

*Time outside. Even five minutes. It's unbelievable how little time people devote to being outdoors these days. No wonder people can't wrap their heads around global environmental crises, they aren't spending time in the beautiful outdoors. Yes, and even though it's winter and cold, it still pays to be out in it for a few minutes a day (bundled up nicely, of course). I love to notice the minute changes in the seasons. Right now the trees are spindly and grey and make beautiful designs against the sky. And look up at the remainder of the Full Moon from Sunday. What a gorgeous silver pie! Laugh at the animals in your neighborhood. They can't help but be entertaining. Where I live there are birds everywhere right now, even the seagulls have come inland and are happily stealing bread from the ducks at the lake (who are getting sassy in return). Even if its just a moment, take that moment. Realign with yourself, with your spirit and with nature. It truly helps with priorities and presence.

*Have a cuppa. Take a few minutes to sit down with a nice cup of coffee or tea or warm water with lemon. Prepare it for yourself and focus on it. Be in the moment and enjoy it as you consume it. Sure your mind will wander, let it. If you sanction time to let it wander then it tends to wander less when you're actually needing it to focus.

*Write. Just jot down what's been going on in your day. Is it cold, rainy or lovely and sunny? Did you eat something scrumptious? Write it down. Remember it. Savour it. Did you have a quick breakfast with someone you love? What made you laugh? This ties in nicely with the gratitude bit too. It's amazing how it flows when you start to jot it all down. It doesn't have to be Shakespeare. No one ever has to read it but you. It can just be you and yours. And it will help you when you're feeling all "blurry" too (of course it will happen, you're human).

*Get some sleep. Go to bed early, don't play that next episode of Louie or Call the Midwife. Just wash your face, brush your teeth and get in that cosy bed. Get 8 hours, go ahead. Your body needs it, and your mind most definitely needs it too.

I hope this helps y'all a little. It's nothing new, no reinvention of the wheel. Just a few thoughts on caring for yourself and being present in your own life-- it's your show after all!! Enjoy it!

I truly hope you have a wonderful day!


Friday, January 2, 2015

Friday Happies!

Pretty towels (see below).

Hey y'all! Sorry this is getting out a bit late, but it's still chock-full of pretties, happies and fun things to help you kick off your weekend right! Hang on and enjoy the ride!

*Groovy Harry Potter books! Rather chic, I'd say!

*I really dig the Akola Project, what they do and provide as well as all the pretty things they sell.

*We did the 12 grapes thing this new year. Have you ever done it? It was fun and harder than I thought to get twelve grapes down my gullet in less than a minute.

*This monkey saved his friend when he was electrocuted and fell unconscious! Its sweet and a little heartbreaking watching him panic, but in the end he's a little monkey hero! Aw!!

*I kinda love these.

*How to stop hitting the snooze button. I need this! I've been a regular snooze-hound for weeks now and it just makes me feel sleepier!

*This made me smile because it's totally me every day!

*I'm in the market for a new watering can. My last one was my grandmother's and finally kicked the bucket (no pun intended). This one is beautiful!

*I don't usually wear a lot of blue, but I think this hat is so pretty!!

*Interesting read about how 2014 was a thriving year for female choreographers! Cool!

*Twelve monthly wellness challenges to try this year! I like #2 and #12 in particular!

*Lonny online magazine's 2015 resolutions! I could get lost on that website. It's such decorative inspiration!

*These Meyer Lemon Eclairs sound positively incredible.

*I have zero need for this in any way but it's so darn cute!!!

*One of the things I'd like to do this year is slowly replace my towels with nice white fluffy luxurious spa-y towels. I love these "woodgrain" towels. So pretty (and reasonable for organic too!).

Thursday, January 1, 2015

And here we go!



Happy New Year, y'all! I hope you are feeling motivated, balanced and inspired today (and not too hungover). Stay tuned for Friday Happies tomorrow! I wish only the best for you all!


Wednesday, December 31, 2014

Last but certainly not least!

Pacino (aka "Cheeners") our neighborhood nosy cat, keeping our New Year's safe and as hooligan free as possible.

Here, it is! The last P&PPS post for the year. Crazy. Hard to believe it has only been a little more than five months ago that I started it, this place has become a bit of a sanctuary for me. Hopefully for you too!

Well, it's New Year's Eve, and once I get done closing up the store, the hubs and I are going out for a cocktail and nosh with a pair of acquaintances. After that it's pajama time until the ball drops. I'll probably be reading until the big moment (just finished this and it was just as awesome as you'd hope). We're going to do the 12 grapes thing too. 

Usually I have a long and very specific list of things I want to accomplish for the new year. This year, I'm making the list a bit more vague. General ideas of lifestyle changes are the way I'm rolling into 2015. I can't believe we're halfway through the 2010's. It's so bizarre! Time, y'all. She's a bandit.

Anyway, I hope for much happiness, balance and abundance in your life this upcoming year. May old habits die quick deaths and new habits spring forth like crocuses from the snowy ground!!

HAPPY NEW YEAR!



Tuesday, December 30, 2014

Year Out, Year In


Happy Tuesday, y'all! Can you believe the year is almost over? It's so strange how quickly this year has flown by. It went by so quickly it's hard to imagine that much has changed, and yet so much has!

*We didn't have Comodino this time last year and in a few weeks it will be his one year anniversary living with us. Aw! Sweet, silly goober of a dog.

*My husband found a job, got a new vehicle and went back to school! So proud!

*I started working part time to help my mom with her burgeoning art career.

*Two new babies joined my universe, Addy in June and Mannee in December.

*I gained about ten pounds (working on that though!).

Now that the New Year is just around the corner, I hope for more positive changes in my life in the upcoming year. Things like:

*A new (better) job for me.

*Getting our debt paid off (at least 50%).

*Finding a cheaper apartment that doesn't have mold and sheetrock holding up one wall of the kitchen. Ahem. And has a yard.

*Traveling more!

*Losing those ten bleeping pounds.

*Selling tons of prints, stationery and mugs for mom's online store.

*Getting better about writing and mailing notes and nothings to friends and loved ones.

*Getting better about wasting money. Everyone does it in one way or another, but I've got like seven ways I do it and no me gustaria mucho!

What changes would you like to see in your New Year? I'd love to know! More tomorrow, y'all!

Have a truly wonderful day!

P.S. A list of those we lost. Rest in peace. I had no idea that Shirley Temple had passed away!! Sad!